

Package 3 - Bodybuilding Competition Preparation
Package 3 is designed to help you be your best with your short and long term health in mind between competitions.
This package includes:
- Initial Customised Meal, Training and Supplement Plan
- Check ins every 3 to 5 days (depending on what phase you are in, more frequent when needed and can be daily during the final 1 to 2 weeks of prep) with plan adjustments made accordingly
- Peak week protocol and daily monitoring
- My personal WhatsApp for fast responses to questions between 7am - 9.30pm NZT
- Video analysis of training as required
- Posing tweaks and adjustments as needed
Cost:
- $275 Sign Up
- $90/week afterwards
- 20 week minimum term


